10 Ways to Help an Overthinking Mind

Thoughts, thoughts, thoughts... And more thoughts!  Being of an anxious, overthinking, and sometimes fearful disposition, I battle thoughts running through my mind like that scene in The Lion King where Simba sees the herd of wilderbeasts fleeing the hyenas and tripping over themselves and running into everything in the canyon. Thoughts and questions and scenarios … Continue reading 10 Ways to Help an Overthinking Mind